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Coolest Places to Take Kids in Charlotte

Posted by on 12:09 pm in Birthday Parties Charlotte NC, Charlotte Events Calendar, Dodgeball Charlotte NC | 0 comments

When it comes to getting the kids out and about, the usual places don’t always work. The park and playgrounds are great for most kids, but after a while they too can get boring. If you are looking for some fun activities for the kids to enjoy, Charlotte offers some of the coolest places around. The queen city is known as the financial capital of North Carolina, but rest assured there is plenty do for the kids. In fact, Charlotte boasts one of the largest cities filled with plenty to do for the whole family. Choose from educational activities...

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Should I Wear Moisture Wicking Clothing to Trampoline Jump?

Posted by on 12:06 pm in Corporate Events Charlotte NC, Dodgeball Charlotte NC, Fun Things to Do in Charlotte NC | 0 comments

  When you head out to enjoy a day of fun and plan to be active, you want to make sure you are wearing the right clothes. Your clothes should be comfortable and fit right. This means no excessive fabric that can get in the way. When playing at Sky High, you can plan on jumping for hours. Any excessive fabric or baggy clothing will hinder you from jumping and doing other things. Before you head to Sky High, you want to make sure your attire is just right. Moisture wicking clothing is a great option if you plan on doing a lot of moving...

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How Far Ahead Should I Plan a Child’s Birthday Party?

Posted by on 3:37 pm in Birthday Parties Charlotte NC, Uncategorized | 0 comments

Children’s birthday parties have come a long way over the years. These days, there is so much more to do for a child’s birthday party. What once consisted of cake and ice cream is now all about bounce houses, clowns, and more. When it comes to planning a great birthday party for your child, you need to be well-prepared. The larger the party, the more planning you will have to do. This means, you need to start as early as possible. At times, some parents may even want to start 3 months ahead to help secure a venue and vendors for the bash. A...

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Planning a Family Outing During Rainy Weather: Top Tips

Posted by on 2:55 pm in Birthday Parties Charlotte NC, Dodgeball Charlotte NC, Fun Things to Do in Charlotte NC | 0 comments

Many times when families are sitting around at home they get stuck in a rut. The kids will be watching TV and the parents are off doing their own things. Even though you are all in the same house, it doesn’t mean you are bonding as a family. This is when you must take action and get the family out. Even during bad weather, it is important to remove everyone from the conveniences of the house and get them doing something fun as a family. This not only ensures everyone is getting plenty of physical activity, but you can also grow and bond with...

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The Benefits of Varying Your Exercise Type

Posted by on 3:10 pm in AIRobics Charlotte NC, Birthday Parties Charlotte NC | 0 comments

If you are working out on a consistent basis, then you are probably bored with the work outs you are doing. Let’s face it, the same routine over and over again can be quite boring. It is important for you to spend some time varying your exercise routine to keep up with your routine. If you find that you are slipping back into old habits because you are becoming complacent, read the below reasons and benefits of changing your routine. Prevent Injuries to Yourself One of the problems with continuing on the same exercise routine is that you will...

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How Much Exercise Per Day is Good For You?

Posted by on 12:42 am in AIRobics Charlotte NC | 0 comments

  Everyone should exercise as it is important for your body to get a good workout. If you do not exercise, you will quickly learn that you gain weight and you find yourself feeling much more run down and lazy. To keep up your momentum, it is important that you spend quality time each week getting the appropriate amount of cardio and strength training exercises. But what is the proper amount? Below, you will learn how much of a workout you should get each day. Exercise for Adults? It is recommended that adults receive at least 2 1/2 to 3...

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Cardiovascular Benefits of Jumping

Posted by on 2:00 pm in AIRobics Charlotte NC, Uncategorized | 0 comments

If you are looking for a new way to exercise and to reap cardiovascular benefits, consider jumping on a trampoline. Jumping is a fun way to exercise and it takes the boring out of your traditional routine. The idea of trampolining is becoming much more popular throughout the world as people are realizing how fun the activity is, how much of a workout it is, and the benefits it provides. Cardiovascular Benefits It is no secret that jumping on a trampoline has many benefits related to your heart. The heart is an important organ and without it,...

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How to Have Fun Doing Exercise With Your Kids on the Weekends

Posted by on 1:50 pm in AIRobics Charlotte NC, Fun Things to Do in Charlotte NC, Uncategorized | 0 comments

Toddlers and older kids spend a lot of time sitting in car seats and up under the TV playing video games. There is so much to do inside in today’s modern world, that sometimes it’s hard for parents to get their children outside to get the exercise that they so desperately need in today’s obese oriented world. The fact that over half of America’s children are considered obese today has many parents scared and looking for fun ways to exercise with their kids. Below you will find some fun ways to exercise with your kids...

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Reach For the Sky: Corporate Events At Sky High

Posted by on 9:35 pm in Charlotte Events Calendar, Corporate Events Charlotte NC | 0 comments

When it comes to scheduling corporate events, the same old, same old can get boring really quickly. There are only so many corporate family picnics and potluck dinners that you can expect your employees and their families to attend. If you are in charge of planning your next family corporate event, then you might want to check into holding it at the Sky High Sports Center. Read on below for some good reasons that you should schedule your next family corporate event at Skye High Sports: The Trampoline Place. To Get Plenty of Exercise Since Sky...

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Church Group Outings to Sky High  

Posted by on 9:28 pm in Uncategorized | 0 comments

Are you looking for something fun and safe to do with your church group? When it comes to finding a place to have your church group outing, your options may be limited. Whether the rain won’t hold off or the environment is not appropriate for the kids, finding the right spot for your group can be daunting. If you live in Charlotte, you have one option available to you that can put a smile on everyone’s face. Anyone over the age of 3 can find plenty to do at Sky High. Spend hours of endless fun taking advantage of everything we have to offer...

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