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Posted by on Mar 5, 2015 in AIRobics Charlotte NC, Dodgeball Charlotte NC | 0 comments

Kids Day Out: Burning Energy and Calories Alongside Your Kids At Sky High

Kids tend to have a lot more energy than adults. When you need to wear out some of the energy they have, there is no better place than taking them to Sky High where you can burn some great energy and calories. There is so much to do and endless fun provided so you don’t have to worry about your kids coming up to you complaining they are bored. There are many activities your kids will enjoy that you can even participate alongside with them.

Trampoline Fun

One of the best ways to get exercise and have some fun is by taking advantage of the trampoline center at Sky High. You can do endless flips on any one of the trampolines available. You don’t have to worry about falling off these trampolines as there is plenty of padding completely covering each side of the trampoline. All frames and springs are covered with padding that is 2 inch thick. There are also court supervisors available at all times to ensure everyone remains safe while having a good time.


Dodgeball is one of those games that have been played for decades. While it can be a little brutal, when you play it at Sky High it is much different. You can take part in an organized game that allows you to enjoy some old school fun. There are always dodgeball games going on so bring some of your friends and join in the fun. There are even dodgeball tournaments for the dedicated dodgeball players.

Birthday Parties

Birthday parties aren’t meant to have loads of fun. If your kid has been asking for a grand party, then you can be sure they will love having it at Sky High. With so much to do, your child and their friends will be entertained for hours. Birthday parties can range in number and additional pizzas can be ordered to ensure you have enough food for everyone. Here is what you get with a birthday party reservation:

* 2 hour reserved table

* 1 slice of pizza and bottled water per person

* Set Up and Clean Up

* Invitations

* Napkins, plates and forks


Just because your kids want to do their own thing while you are enjoying a Sky High session, it doesn’t mean you have to just sit there and watch. There is plenty to do for adults including the popular AIRobic classes. If you are looking to get in a great exercise, the AIRobics is a 50 minute class that allows you to burn up to 1,000 calories in one session. This takes working out to a whole new level. You will experience exercises that can only be done using a trampoline. Because the trampolines are specially designed, it is safe and effective. This is one of the best cardio classes you will ever join in on and is available on Tuesdays and Thursdays from 6pm to 7pm.

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